Entries Tagged 'beauty trivia' ↓

The key to live the good life is maintaining a healthy lifestyle. Having a healthy body, a keen mind, control over emotions and a peaceful spirit brings out the best in everyone. This is why parents should start teaching their children good health habits at a young age.

If you young and healthy, education is easy whether its from a University of an accredited online degree.

You may follow these Nine easy steps to raise healthier, happier children:

1. Balance food choices
2. Start the day with a healthy breakfast
3. Snack smart
4. Drink to hydrate
5. Get enough sleep
6. Find ways to be active
7. Take steps to stop the spread of disease-causing organisms, maintain cleanliness
8. Stay home when sick. Take a rest and revive
9. Vaccinate. Fight the virus

Expert says: Stop! “Excessive stretching of the skin can loosen the delicate fibers of the epidermis and cause tiny blood vessels to rapture, resulting in a permanent, red line around the base of your nose,” warns Dr. Ferriols.

Face Saver: Sorry, there’s no 12-step program to help you break the habit. Still on your hands or keeping them occupied by squeezing a stress ball during the downtime. If you have allergies, don’t roughly attack your runny nose with a tissue – instead, blot and dab gently. Finally, cover up any creases with a layer of light-reflecting makeup. We like Estee Lauder Resilience Life Extreme Ultra Firming Make-up, Php 4,600, since it has moisture particles that seep into surface cracks to illuminate you skin tone.