Why Eyes are the Windows of your Soul

If we can see everything through our eyes and that it is the window to our inner personality so why we will not take good care of them. Here are some tips on how to maintain this precious gift, make it beautiful and healthier.

• Do wash your eyes with fresh water every one hour if you work with computer.
• Always wash your eyes with fresh and cold water.
• Sunglasses give protection to your eye whenever you’re outside, so protect them by using sunglasses when going outside.
• When working around dust use safety glass.
• Eat foods rich in Vitamin A such as Carrots.
• Get enough sleep, at least seven hours a day is essential.
• Exercises also help reduce many problems.
• Go for a regular eye check up even if they are problem free